While not as popular as its cousin, ephedra, Citrus Aurantium has taken its place amongst popular weight loss ingredients in dietary supplements such as diet pills and fat burners. This bitter orange extract has been raved about all over the internet for its effectiveness without the side effects.
Citrus Aurantium is derived from a native citrus fruit that is actually native to southern Vietnam and has been used for years in different industries. The fastest growing of those is in the weight loss supplement industry. Commonly known as an effective fatburner, Citrus Aurantium is added to many weight loss formulas for its ability to increase your metabolism and suppress your appetite.
While you may have not heard of Citrus Aurantium before, you probably have heard the term bitter orange extract before. Since 2004, after the USA ban on ephedra, Citrus Aurantium became very popular due its similar qualities and effects. There have actually been several supplement companies claiming that it is just as effective as ephedra while avoiding the dangerous side effects.
Citrus Aurantium works in a similar way to the popular banned weight loss ingredients, ephedra. The active compound is called Synephrine which acts like the chemical compound amphetamine. Like amphetamine, Citrus Aurantium has the ability to increase thermogenesis, you body’s ability to burn fat, and also the ability to suppress your appetite preventing excess calorie intake.
The reason Citrus Aurantium has the capability to work this way without the harmful side effects of ephedra is that it targets specific receptors called beta-3 (β3 ) adrenergic receptors. Beta-3 (β3) adrenergic receptors are located mainly in the adipose tissue (fat cells) and are heavily involved in lipolysis and thermogenesis. This is the bodily function that converts fatty cells into energy that is burned during exercise. Beta-3 (β3) adrenergic receptors can also be found in the gallbladder and urinary bladder. They have also been connected to anti-stress in animal studies, which one may conclude they play a role in the central nervous system.
Now unlike ephedra, Citrus Aurantium avoids the Beta-2 (β2) and Beta 1 (β1) receptors which deal with heart rate and blood pressure. These receptors, once stimulated, can overwork the heart and make blood pressure skyrocket. This can cause heart failure, complications and even stroke.
While the rest of the supplementing world is ranting and raving about Citrus Aurantium, there is a bitter side to this ingredient. Despite being backed by numerous studies implicating the great benefits of Citrus Aurantium, there have been some recent studies that have found otherwise. While not on the same level as ephedra, the side effects found in this study conclude that there is an increase heart rate and blood pressure. Now we all know that our physiological processes differ from person to person, and so everything we put into our bodies will affect them in different ways. Overall there are significant advantages to taking Citrus Aurantium if you are trying to lose weight. You can see the follow benefits:
- Increased Metabolism
- Increase Fat Break Down
- Increased Thermogenesis
- Decreased Appetite
- Energy Increase
- Increase Fat Burning and Weight Loss
Those with heart problems and other cardiovascular problems should consult a physician before taking Citrus Aurantium. Most users of Citrus Aurantium will not see side effects but there are that come up from time to time depending on your physiology. These side effects are:
- Increase Heart Rate
- Increase Blood Pressure
- Upset Stomach
The question comes down to: Is Citrus Aurantium worth taking? In one word, yes. The benefits that have been studies far outweigh the potential side effects that exist in a small number of users. With good exercise and a good diet, Citrus Aurantium can increase your weight loss and fat burning to help you achieve your goals.
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Other Names for Citrus Aurantium :
Aurantii Fructus, Aurantii fructus immaturus, Aurantii pericarpium, Aurantium, Bigarade, Bitter Orange Flower, Bitter Orange Peel, Chao Zhi Ke, Chisil, Citrus amara, Citrus aurantium, Citrus Aurantium Fruit, Citrus bigarradia, Methyl Synephrine, N-Methyltyramine, Naranja Amarga, Neroli Oil, Norsynephrine, Octopamine, Octopamine HCl, Orange Amère, Orange de Séville, Orange Peel Extract, Orange Verte, Seville Orange, Shangzhou Zhiqiao, Sour Orange, Synephrine, Synéphrine, Synephrine HCl, Synéphrine HCl, Synephrine Hydrochloride, Zeste d’Orange Amère, Zhi Ke, Zhi Qiao, Zhi Shi.