Citrus Aurantium
Citrus Aurantium is the name of a tree native to southern Vietnam that has several different uses. One of the fastest growing uses of Citrus Aurantium is in the field of weight loss supplements. Supplements commonly add this compound to their formulas because of its ability to help with weight loss.
Also known as bitter orange extract, Citrus Aurantium gained popularity in 2004 after the banning of ephdra because of its similarities to the compound. Several supplement companies have referred to it as being just as effective as Ephedra while not having the same side effects.
How Does Citrus Aurantium Work?
Citrus Aurantium is said to work in a similar way as Ephedra. The active compound in Citrus Aurantium is Synephrine which is an amphtamine like chemical. Like Ephedra, Synephrine has the ability to increase thermogenesis along with decreasing appetite. The reason that Citrus Aurantium does not cause as severe of side effects as Ephedra is that it targets specific receptors called beta-3 adrenergic receptors without bothering other receptors like beta-1 and beta-2 receptors which are the receptors that increase heart rate and blood pressure when taking ephedra.
The beta-3 adrenergic receptors which Citrus Aurantium targets helps break down fat by increasing lipolysis while at the same time increasing metabolism.
The Bitter Sweet
There is a bitter sweet with Citrus Aurantium though. Even though certain studies have claimed that Citrus Aurantium does not cause the same side effects as Ephedra while still providing weight loss, recent studies have found otherwise. One recent study found that Citrus Aurantium also increases heart rate and blood pressure although not to the point as Ephdra.
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Is Citrus Aurantium Worth Taking?
That all depends on who you are. For some people the benefits in weight loss out weigh the side effects. For others, especially people with heart problems may want to avoid this ingredient until further studies are done to determine just how safe it is. One thing that is for sure, Citrus Aurantium really does seem to help people drop weight and that is why so many people are starting to take note of this ingredient.
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